Are you dealing with
It can be difficult to fill up your kids’ days when they’re at home.
Kids need exercise and a healthy way to burn off their excess energy.
Kids’ mental health can be impacted by stressful situations.
Keeping your kids healthy and happy is a priority every day.
When you’re at home and can’t get out – for whatever reason – it can be especially difficult to find ways to keep them active, occupied, and out of trouble. Exercise can help kids in a variety of ways, and when they’re not at school, they still need structure and guidance.
The activities you choose for them should help them both physically and emotionally. The right exercise class can offer all the benefits you want – and give you a break at the same time.
Results and growth with every class!
Virtual martial arts training provides an intense, guided workout that your kids can do from the comfort of your home. They won’t need any special equipment beyond what they’d bring to an in-person class, and you can be sure that they’re reaping the benefits of exercise with the instruction they need – even if you can’t get them to a class.
Physical Activity Improves Kids’ Health
Exercise is an essential element of good health. Kids need physical activity every day – even when they’re not in school or need to stay inside the house.
Virtual martial arts training provides the kind of intense activity that kids need to feel good about themselves. They can stay fit and toned without needing to go to a gym.
Making fitness a priority improves overall health, reducing your child’s chance of suffering from common health problems such as obesity and diabetes.
Structure Helps to Promote Normalcy
Kids don’t have the ability to structure their own lives. They need adults to do it for them – and even the most involved parent needs a break sometimes.
When your kids are at home, it makes sense to find activities they can do while you’re doing other things. Knowing they have a scheduled activity helps kids make sense of their days.
Virtual martial arts training is a scheduled activity that provides kids with the structure and instruction they need. It can be a great supplement to home schooling – or any situation where you can’t get out of the house.
Physical Activity Promotes Good Mental Health
In stressful times, it’s important to find ways to manage anxiety – and that’s true for kids as well as for adults.
There’s plenty of evidence that regular exercise is an essential component of good mental health. Kids who exercise are less likely to experience intense stress – and they’ll be better equipped to stay on an even keel emotionally.
Virtual martial arts classes focus on the mind-body connection, something that can help kids feel grounded mentally and emotionally.
Teach Your Kids the Importance of Discipline
All kids need goals. Without them, they may struggle in school and at home. Behavioral problems caused by a lack of discipline can make kids feel frustrated.
Any type of structured exercise requires discipline. Attending a class – even a virtual one – involves making a time commitment and sticking to it.
Virtual martial arts for kids offers many of the same disciplinary benefits as in-person classes. Kids learn, get tested, and improve with guidance from our experienced instructors.
MPAMA is the best Martial Arts School. All the instructors are very kind and take great interest in teaching the kids not only to practice Martial Arts but also to become good people. The kids are taught self discipline and self control. We are very happy to have chosen MPAMA for our child.
All the Instructors are very skilled, knowledgeable, polite and very patient. They all genuinely work with you to achieve your goal. The adult fitness class is my "Happy Hour" - the class is so much fun and you don't even realize how hard you're working out! My son's martial arts class helps him with focus, concentration & discipline and he totally enjoys it. From my perspective, this is the best martial arts school in NJ and I highly recommend it!!! Kudos and thank you to Master Peter's for opening a great school and maintaining its great reputation!!!
MPAMA is an 11 on a scale of 10. Professionalism is exceptional. Instructors and staff are always helpful (and with a smile). My son has been attending for 4 years. Never have to drag him. At least 3 days a week...always ready to go. He has made friends and feels like he is a part of a team with his class and instructors. The best!!!
Age appropriate karate instruction- keeps the kids engaged and improves coordination and discipline.
My daughter is a student of MPAMA since 2 years. The school is disciplined and well organized. Along with the main instructor, there will be assistant instructors for every 2,3 kids, which is very helpful to the kids in learning the right way. Apart from Martial Arts, they teach good manners and build values into the kids.
All the instructors are with high energy levels and patience, Very attentive with every student and every detail. So much impressed and inspired by the team, I joined the Adult Martial Arts program last year, Now I am a green belt. Long way to go both for my kid and me.
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Virtual martial arts classes build muscles and flexibility.
Virtual martial arts classes increase confidence and self-esteem.
Virtual classes can create a sense of connection even when kids are at home.
Virtual martial arts classes promote healthy living and eating in kids of all ages.
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